Mon, Jan 07 | Town of Esopus Library

Chair Yoga with Kathy Foley ~ Mondays, January 7th - February 25th from 11 - 12:00 pm

Chair Yoga is a very helpful way for those who need extra support to enjoy the benefits of yoga. Using sturdy chairs, Kathy Foley, a 200 hour registered yoga teacher, will instruct you on how to stretch your body to keep limber, strong and healthy. Wear comfy, loose clothing and non-skid shoes.
Registration is Closed
Chair Yoga with Kathy Foley  ~  Mondays, January 7th - February 25th from 11 - 12:00 pm

Time & Location

Jan 07, 2019, 11:00 AM – 12:00 PM
Town of Esopus Library, 128 Canal St, Port Ewen, NY 12466, USA

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