
Esopus
Library
128 Canal St. Port Ewen, NY
(845)338-5580 info@esopuslibrary.org
Access FREE Wi-fi in the parking lot.
Mon, Jul 30
|Town of Esopus Library
Chair Yoga Mondays at 11:00 am July 30 - August 27th
Chair Yoga is a very helpful way for those who need extra support to enjoy the benefits of yoga. Using sturdy chairs, Kathy Foley, a 200 hour registered yoga teacher, will instruct you on how to stretch your body to keep limber, strong and healthy. Wear comfy, loose clothing and non-skid shoes.
Registration is Closed
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Time & Location
Jul 30, 2018, 11:00 AM – 12:00 PM
Town of Esopus Library, 128 Canal St, Port Ewen, NY 12466, USA
About The Event
Chair Yoga is a very helpful way for those who need extra support to enjoy the benefits of yoga. Using sturdy chairs, Kathy Foley, a 200 hour registered yoga teacher, will instruct you on how to stretch your body to keep limber, strong and healthy.
Wear comfy, loose clothing and non-skid shoes.