Chair Yoga Mondays at 11:00 am July 30 - August 27th
Time & Location
About The Event
Chair Yoga is a very helpful way for those who need extra support to enjoy the benefits of yoga. Using sturdy chairs, Kathy Foley, a 200 hour registered yoga teacher, will instruct you on how to stretch your body to keep limber, strong and healthy.
Wear comfy, loose clothing and non-skid shoes.