Mon, Jul 30 | Town of Esopus Library

Chair Yoga Mondays at 11:00 am July 30 - August 27th

Chair Yoga is a very helpful way for those who need extra support to enjoy the benefits of yoga. Using sturdy chairs, Kathy Foley, a 200 hour registered yoga teacher, will instruct you on how to stretch your body to keep limber, strong and healthy. Wear comfy, loose clothing and non-skid shoes.
Registration is Closed
Chair Yoga Mondays at 11:00 am July 30 - August 27th

Time & Location

Jul 30, 2018, 11:00 AM – 12:00 PM
Town of Esopus Library, 128 Canal St, Port Ewen, NY 12466, USA

About The Event

Chair Yoga is a very helpful way for those who need extra support to enjoy the benefits of yoga. Using sturdy chairs, Kathy Foley, a 200 hour registered yoga teacher, will instruct you on how to stretch your body to keep limber, strong and healthy.

Wear comfy, loose clothing and non-skid shoes.

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